Recommended as a tea, tincture or capsule. Black Cohosh helps alleviate symptoms of hot flashes, sleep disorders, body pains, irritability, and mood swings. Although often associated as an herb for women, Native Americans have used it for as wide array of purposes for centuries, such as: colds, rheumatism, kidney disorders, menstrual disorders, to induce labor, lactation and more. It is often used for symptoms of menopause, premenstrual syndrome ( PMS ), PCOS, painful menstruation. This precious herb, has gained immense popularity as it’s often used as hormone replacement therapy, to support women during menopause, with few adverse effects. BLACK COHOSH - One of my all time favorite plants for womb care in all stages of life.For pregnant mamas, use glycerite tinctures when choosing liquid extracts. May be ingested as a tea, capsule, tincture or in food. Shatavari has been successfully used to increase fertility, as a galactagogue, for vaginal dryness, hot flashes during and around the onset of menopause, and for supplementation post-menopause. Based on existing studies, Shatavari may improve general reproductive health, assisting with complications such as PCOS, follicular growth and development, infertility. It helps balance sluggish menstruation or a heavy flow. Shatavari is immensely helpful in curbing physical and psychological stress often associated associated to hormonal imbalances and reproductive disorders. Used for centuries in Ayurveda for women in all stages of life, as it’s an adaptogenic super tonic for the womb. SHATAVARI A beloved adaptogen native to India.You can treat it as if it were a stinging kale, and make all sorts of delicious dishes, tea’s, broths and beyond. You can ingest fresh (or dried) as a tea, as a food as a tincture or as an extract powder. Nettle may also support kidney health, may clear urinary tract infections and is incredibly effective at reducing seasonal allergies. Rich in nutrients, minerals and high in iron, Nettle is deeply nourishing to all body types, it is a particularly useful to the womb pre and post cycle, for fertility, for postpartum, after birth, and in the case of a miscarriage. NETTLE - Nettle is one of Nature’s greatest multivitamins.If you're seriously interested in learning more about Herbs in Pregnancy, check out Aviva RommMD and ND. I hope this article gives you a glimpse into the potential benefits of herbs in pregnancy. Studies and surveys estimate that up to 45% of women use an herbal therapy at some point during pregnancy. The use of herbs for the treatment of common pregnancy symptoms is very common. Read more about these statistics by the expert, Aviva Romm, MD, ND. Almost 83% of these women were dispensed at least one medication half of these were antibiotics. One recent study looked at the pattern of prescription drugs (other than vitamins) dispensed to over one million women enrolled in Medicaid for at least 3 months before and then throughout pregnancy from 2002 to 2007. Shocking statistics have been coming out about the dispensing of prescription drugs, including narcotics, to pregnant women in the U.S. And yet another recent study has demonstrated that the most common medication given in pregnancy for yeast infections increases miscarriage. Unfortunately, new studies continue to reveal hidden harms, though perhaps less extreme, of pharmaceuticals currently in use, including what we've all been told is safe until recently – Tylenol. While the horrors of thalidomide are behind us, women in their 40s, and men too, whose mothers took DES during pregnancy for example, in the 1960s-1970s are still dealing with the repercussions in the forms of increased reproductive cancers (and genital deformities). The use of pharmaceuticals for pregnancy, fertility, menopause (etc) is excessive and not without risks. This is just the tiny tip of the iceberg regarding womb health and its multiple phases of life. rar supported.This is a HUGE subject that SO many of you have requested. H.264, H.265/HEVC Video Decoder Acceleration.Various Video & Audio Codecs supported.Single Window Mode or Multiple Document Mode.Movist supports many useful features to enjoy movies including H.264, H.265/HEVC hardware video decoder acceleration, digital audio out (S/PDIF), high-quality subtitles, a convenient & beautiful user interface and more. You can choose either the QuickTime or FFmpeg decoder for each video codec and reopen with other decoders instantly. Movist is an easy-to-use and powerful movie player.
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